Reformer Pilates - Flex and Stretch


Whether your stiffness is from exercising at a high intensity or from lack of movement our stretch and flex classes are perfect for you. This class leaves you feeling taller and has been designed to relax and rebalance your muscles and increase your range of movement. This class is perfect for all ages and levels.

Upcoming classes:

  • Mon 11 Dec 7:00 am - 7:45 am with Rebecca Kolf
  • Wed 13 Dec 7:00 pm - 7:45 pm with Roberta Campos
  • Sat 16 Dec 11:00 am - 11:45 am with Rebecca Kolf
  • Mon 18 Dec 7:00 am - 7:45 am with Rebecca Kolf
  • Wed 20 Dec 7:00 pm - 7:45 pm with Roberta Campos
  • Sat 23 Dec 11:00 am - 11:45 am with Roberta Campos
  • Wed 27 Dec 7:00 pm - 7:45 pm with Sammy McNamee
  • Sat 30 Dec 11:00 am - 11:45 am with Jess Green
  • Wed 03 Jan 7:00 pm - 7:45 pm with Roberta Campos
  • Sat 06 Jan 11:00 am - 11:45 am with Roberta Campos
  • Mon 08 Jan 7:00 am - 7:45 am with Rebecca Kolf
  • Wed 10 Jan 7:00 pm - 7:45 pm with Roberta Campos
  • Sat 13 Jan 11:00 am - 11:45 am with Rebecca Kolf
  • Mon 15 Jan 7:00 am - 7:45 am with Rebecca Kolf
  • Wed 17 Jan 7:00 pm - 7:45 pm with Roberta Campos
  • Sat 20 Jan 11:00 am - 11:45 am with Roberta Campos
  • Mon 22 Jan 7:00 am - 7:45 am with Rebecca Kolf
  • Wed 24 Jan 7:00 pm - 7:45 pm with Roberta Campos


 

 

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