Reformer Pilates - Flex and Stretch


Whether your stiffness is from exercising at a high intensity or from lack of movement our stretch and flex classes are perfect for you. This class leaves you feeling taller and has been designed to relax and rebalance your muscles and increase your range of movement. This class is perfect for all ages and levels.

Upcoming classes:

  • Sat 21 Oct 11:00 am - 11:45 am with Rebecca Kolf
  • Mon 23 Oct 7:00 am - 7:45 am with Rebecca Kolf
  • Wed 25 Oct 7:00 pm - 7:45 pm with Mel Hall
  • Sat 28 Oct 11:00 am - 11:45 am with Sammy McNamee
  • Mon 30 Oct 7:00 am - 7:45 am with Rebecca Kolf
  • Wed 01 Nov 7:00 pm - 7:45 pm with Roberta Campos
  • Sat 04 Nov 11:00 am - 11:45 am with Roberta Campos
  • Mon 06 Nov 7:00 am - 7:45 am with Rebecca Kolf
  • Wed 08 Nov 7:00 pm - 7:45 pm with Roberta Campos
  • Sat 11 Nov 11:00 am - 11:45 am with Roberta Campos
  • Mon 13 Nov 7:00 am - 7:45 am with Rebecca Kolf
  • Wed 15 Nov 7:00 pm - 7:45 pm with Roberta Campos
  • Sat 18 Nov 11:00 am - 11:45 am with Roberta Campos
  • Mon 20 Nov 7:00 am - 7:45 am with Rebecca Kolf
  • Wed 22 Nov 7:00 pm - 7:45 pm with Roberta Campos
  • Sat 25 Nov 11:00 am - 11:45 am with Roberta Campos
  • Mon 27 Nov 7:00 am - 7:45 am with Rebecca Kolf
  • Wed 29 Nov 7:00 pm - 7:45 pm with Roberta Campos
  • Sat 02 Dec 11:00 am - 11:45 am with Roberta Campos
  • Mon 04 Dec 7:00 am - 7:45 am with Rebecca Kolf


 

 

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